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WEEK AT THE GYM

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发表于 2008-1-22 12:49 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!
If you read this without laughing out-loud, there is something" R. W( r/ X& }
wrong with you. This is dedicated to everyone who ever attempted to get
4 g2 M$ T/ _4 G0 i+ @into a regular workout routine.
" T# p4 P, n4 W6 u8 H9 U
- S% z- G  c9 g! O; sDear Diary:( ~  Q$ V6 z$ u+ C) l, ]: H$ _
  K2 v, Q9 I* t" |
For my fortieth birthday this year, my wife (the dear) purchased a
0 d) o. C* }  v2 {7 Z  x2 c1 qweek of personal training at the local health club for me. Although I" l0 |! m$ o+ r
am still in great shape since playing on my college football team 25& o+ E* a7 j, Q+ t. e
years ago, I decided it would be a good idea to go ahead and give it a5 K  T+ r5 ^* t  W- B8 }: W
try. I called the club and made my reservation with a personal trainer
0 I. U) x/ J3 i1 p5 U+ |/ bnamed Belinda, who identified herself as a 26 yr. old aerobics
$ ]/ z+ \1 Y% S7 ?- Z+ W2 ]9 finstructor and model for athletic clothing and swimwear.
( h+ U  ?, S; g8 Q, c- o; ^
' b. r& X! g6 L9 i- q2 gMy wife seemed pleased with my enthusiasm to get started! The club
2 E$ l+ `' f- d% eencouraged me to keep a diary to chart my progress.
7 y% c" m" m. _  B: I6 T; r
1 A/ y6 @$ e$ H! P2 \MONDAY:
6 z% I9 t3 ^) W% ?% K% I8 K. t( ?9 G
Started my day at 6 am. Tough to get out of bed, but it was well
& x8 p( i3 Z: A4 T+ [8 {$ oworth it when I arrived at the health club to find Belinda waiting for( O$ v: R! X, |' G
me. She was something of a Greek goddess-- with blonde hair, dancing9 D2 y) X& k9 I- ^8 p. m
eyes and a dazzling white smile. Woo Hoo!!!!!
' G* l; O/ C, {! @; S( F- E* }- C: q, |- p3 Y# r5 n
She took my pulse after 5 minutes on the treadmill. She was alarmed& g% \: Z$ n7 C: N- j' h
that my pulse was so fast, but I attributed it to standing next to her5 M; p5 }) N' ]7 i5 `
in her Lycra aerobics outfit. I enjoyed watching the skilful way in' ^$ U6 E# l; Y7 ]. C& r6 d  P
which she conducted her aerobics class after my workout today.
3 O0 l0 i/ ]' B6 C% C
9 ^3 x& y6 x3 ~( h3 M$ g, a* eVery inspiring, Belinda was encouraging as I did my sit-ups,
6 [" R, B# p5 [; ?5 E$ Yalthough my gut was already aching from holding it in the whole time she
+ @5 l& C9 y3 Z2 swas around.
4 S+ H5 _# u4 f: m; @5 L# [' A; H3 s  q0 Q3 A% [" O0 t
This is going to be a FANTASTIC week!!
  r& `9 ~. \0 B% O; X9 p2 X9 J! W+ G' Y7 j6 ~1 H6 j
TUESDAY:
0 Z+ o) t' ]' g5 X. V; f: B4 QI drank a whole pot of coffee, but I finally made it out the door./ ~$ Z$ m. h9 {/ ]- k: ~, `
Belinda made me lie on my back and push a heavy iron bar into the air,6 d* w& t3 _; y3 k3 {1 B
and then she put weights on it! My legs were a little wobbly on the
- x1 n2 J" ^" v( y+ Q  b0 rtreadmill, but I made the full mile. Belinda's rewarding smile made it
' l7 m( W/ G! N$ ~all worthwhile.# J5 S6 ~4 _3 V+ H- @
' a. R0 R4 r; I5 u6 G
I feel GREAT!! It's a whole new life for me.. d* q* v2 o) R4 w

2 _2 P# A: S5 p) Z5 }9 P3 M; [' YWEDNESDAY:
# h& C* `8 N% W) rThe only way I can brush my teeth is by lying on the toothbrush on7 q  ?) F. M) }- U
the counter and moving my mouth back and forth over it. I believe I have& s4 e6 f; G* R( V% m
a hernia in both pectorals. Driving was okay as long as I didn't try to+ D# V. D4 K; x  L1 ?0 l
steer or stop. Belinda was impatient with me, insisting that my screams
- V1 W5 j/ o5 K$ Q7 _bothered the other club members. Her voice is a little too perky for
( O6 s5 J! t' G, F  I' g7 B1 Z$ ^early in the morning and when she scolds, she gets this nasally whine
' i! r2 U! t3 v$ g, ^that is VERY annoying. My chest hurts when I got on the treadmill, so) E* S8 N3 A: j& i4 M
Belinda put me on the stair monster. Why the hell would anyone invent a
5 a% M: j$ I0 w2 t( \: Emachine to simulate an activity rendered obsolete by elevators? Belinda$ T1 _- O4 p" P
told me it would help me get in shape and enjoy life.
6 z$ J' z/ |- W" `4 f7 L) z
  W9 v! V% R8 {  O& [She said some other shit too., E& a1 w) S" u  t- r+ S4 G+ k3 f

9 K  P. V  {8 V& F) \8 CTHURSDAY:
1 d0 ]- Z& ^# GBelinda was waiting for me with her vampire-like teeth exposed as! P9 \8 F7 f- ?! \9 ?( U# X$ M
her thin, cruel lips were pulled back in a full snarl. I couldn't help
9 v! w6 ~& T# C0 L$ e+ x0 `being a half hour late; it took me that long to tie my shoes. Belinda# s+ R  f3 f. a" j  n
took me to workout with dumbbells. When she was not looking, I ran and- j% [0 n4 J& D& ~  X1 @+ l# c, h
hid in the men's room.
3 ], Q( w3 R6 f: i3 W5 O
5 N% v; \2 U( h+ d% I+ U) ZShe sent Lars to find me, then, as punishment, put me on the rowing( V- M. Z$ o% ~7 P+ y/ O, F' |  e1 ^
machine -- which I sank.
3 A/ U: C. c0 s9 l8 X
/ n5 E+ k3 S# E! u* t9 U. m2 VFRIDAY:8 @6 }9 [& [  R1 K- P' S' k) P5 y# Q
I hate that bitch Belinda more than any human being has ever hated) _% u; ?9 C" B+ k4 x
any other human being in the history of the world. Stupid, skinny,$ m" M- v4 k( J1 H( Y3 D0 z7 U
anemic little cheerleading bitch. If there were a part of my body I4 G) b* ?, c2 z, p, \+ T
could move without unbearable pain, I would beat her with it. Belinda# \# w1 T" W+ v0 }' I
wanted me to work on my triceps. I don't have any triceps!
$ c' S5 D2 U6 V$ V3 ^3 t0 c: o" x( y
And if you don't want dents in the floor, don't hand me  O* G4 T: B* i. Y0 F
the*&%#(#&** barbells or anything that weighs more than a sandwich.) G+ {0 a' D) Z' T. E& S. I8 j  R
+ a  o! ^# J  R6 o- R. |
The treadmill flung me off and I landed on a health and nutrition
; M1 k! q3 y" H( d3 Bteacher. Why couldn't it have been someone softer, like the drama coach
5 o$ q& {" c& S7 nor the choir director?
0 e5 N! e% ^) T
4 ~5 `4 I& ?7 O" DSATURDAY:
" r, o9 S* b( J2 [8 D8 eBelinda left a message on my answering machine in her grating,& s7 Z/ R3 D- G2 t& ], w: b1 K
shrilly voice wondering why I did not show up today. Just hearing her
( J, \* M/ Y: B# vmade me want to smash the machine with my planner. However, I lacked the& y& Z$ S* @) J( I: I5 g! ?
strength to even use the TV remote and ended up catching eleven straight
, o8 L% T$ N3 C8 s2 Y' yhours of the Weather Channel.+ r  @- [% P$ i
& W! y; X+ o4 ?0 D5 ^( V! n1 @
SUNDAY:; ^& g2 [( p6 k8 l* _. m1 J& V& a+ G
I'm having the church van pick me up for services today so I can go
: q/ `% r8 I" |and thank GOD that this week is over. I will also pray that next year,
  D# L  v% h! Z# x9 ^0 m! {my wife (the other bitch), will choose a gift for me that is fun --like
* t4 F  d& c, \: |a root canal or a vasectomy!
理袁律师事务所
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发表于 2008-1-22 13:23 | 显示全部楼层
You are absolutely wrong! But my stomach hurts because I can't laugh out loud in the office... oh good lord...
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发表于 2008-1-23 17:17 | 显示全部楼层
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发表于 2008-1-23 18:53 | 显示全部楼层
老杨团队 追求完美
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发表于 2008-1-23 19:07 | 显示全部楼层
root canal, I almosted end up getting one last year. Thanks to the dentist.
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