Should not Ignore

JoyceAccSG · 发表于 2013-6-19 14:59

本帖最后由 JoyceAccSG 于 2013-6-19 15:29 编辑

http://ca.shine.yahoo.com/blogs/healthy-living/health-symptoms-you-shouldn%E2%80%99t-ignore-145124310.html

What health issues are you most sheepish about discussing with your doctor? ABC’s Dr. Richard Besser, author of “Tell Me The Truth, Doctor,” returns to Daily Shot to talk about what you shouldn’t ignore when it comes to snoring, sleeping, and sex.

Ali says the majority of her friends are about to file for divorce because of their husbands’ snoring. Dr. Besser explained that snoring increases with age, but it’s not something you should just ignore. “Snoring can be a sign of obstruction,” he says. “Pauses in breathing—that can be really bad for the heart.”

Another sleep interruption to pay attention to: increased bathroom trips at night. “If normally you sleep through the night, there’s been no real change in your life, but now you’re getting up to pee once or twice a night, it can be a urinary tract infection,” Dr. Besser says, or even something more serious, such as diabetes or a blood pressure issue.

While these sleep disruptions can indicate something is already wrong, interrupted sleep can lead to even more problems. “Sleep and memory are linked together,” the doctor says. “So if you’re not sleeping at night, your brain doesn’t have the chance to reboot, and so memory goes down.”

To hear what teens are most ashamed to talk about, and how Dr. Besser pries important information out of them, check out this episode of Daily Shot.

summer_tina · 发表于 2013-6-19 16:50

前一阵子，有个医生演讲，我公司组织去听。说根据统计调查发现，这一代人，其实比上一代人更重视健康了，抽烟也比上一代少，戒烟戒酒的意识也很好，食物也比较注意了，但是为什么各类慢性病、心脑血管病并没有减少呢？

原因在于坐的时间太久了。无论是在办公室上班，开车上班的路上，在家里，大部分时间坐着。long time sitting is very very bad。

cmcw · 发表于 2013-6-19 19:47

summer_tina 发表于 2013-6-19 17:50
: Z" F8 s% H3 v前一阵子，有个医生演讲，我公司组织去听。说根据统计调查发现，这一代人，其实比上一代人更重视健康了，抽 ...

小赛就是不得不长时间在电脑前工作的。。。。

而且又不肯运动总说他还有肌肉吃老本的心态

JoyceAccSG · 发表于 2013-6-20 04:54

cmcw 发表于 2013-6-19 19:47 $ b1 |, d K: D% @4 D( M9 ^- k
小赛就是不得不长时间在电脑前工作的。。。。1 E# n5 }% G) U& a

3 e& |6 s& i# K5 M而且又不肯运动总说他还有肌肉吃 ...

每天中午和晚饭后和他出去，每次40分钟，散步锻炼身体，这个你和宝宝也需要的。

cmcw · 发表于 2013-6-20 14:40

JoyceAccSG 发表于 2013-6-20 05:54 " z& H( g# Q( g4 u4 }
每天中午和晚饭后和他出去，每次40分钟，散步锻炼身体，这个你和宝宝也需要的。

我是动的很勤快他不肯啊不肯啊软硬兼施都没用

JoyceAccSG · 发表于 2013-6-20 16:40

cmcw 发表于 2013-6-20 14:40
4 @/ Z5 {: F* `- S我是动的很勤快他不肯啊不肯啊软硬兼施都没用

撒骄呀

cmcw · 发表于 2013-6-21 15:08

JoyceAccSG 发表于 2013-6-20 17:40
5 ]7 C) Q9 y; _2 g0 ]+ O, @0 a撒骄呀

他固执啊唉

JoyceAccSG · 发表于 2013-6-21 15:50

cmcw 发表于 2013-6-21 15:08
1 {- `7 X0 L; d% M2 P% U. p) N- g他固执啊唉

那就自己出去吧

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Should not Ignore

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